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mindfulness #001  
  Minted on Tokhun

Artist

kwillterz

Collection

meditations

Summary

mindfulness

Description

relax clear your mindz let your thinkz dissolve and evaporate focus on yuh breath where do you feelz it what is the key sensation does it tingle what is the temperature as the breath enters your lil apie nose where do you feel the expansionz what is the energetic feelz where is the still point between inhale and exhale findz it and sink into that still point relax exhale slowly release slow down your breath there is time there is time to repeatz

Publisher

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        "artist": "kwillterz",
        "summary": "mindfulness",
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        "publisher": [
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        "collection": "meditations",
        "description": [
            "relax",
            "clear your mindz",
            "let your thinkz dissolve and evaporate",
            "focus on yuh breath",
            "where do you feelz it",
            "what is the key sensation",
            "does it tingle",
            "what is the temperature",
            "as the breath enters your lil apie nose",
            "where do you feel the expansionz",
            "what is the energetic feelz",
            "where is the still point",
            "between inhale and exhale",
            "findz it",
            "and",
            "sink into that still point",
            "relax",
            "exhale slowly",
            "release",
            "slow down your breath",
            "there is time",
            "there is time to repeatz"
        ]
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    "metadata": null
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